Typical weekly range: 28 mg once weekly (gradual escalation over 812 weeks)
Causes include poor dietary intake, absorption issues (like gastrointestinal disorders), and chronic health conditions
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B12 supports nervous system function and energy metabolism, helping counter the fatigue that often accompanies calorie restriction
It has 400 times more antioxidant than Vitamin C,E and restrain harmful oxygen
For example, our Vitamin B12 Test provides lab-certified results from a simple finger-prick sample
